HAHA i have been wracking my brains for weeks trying to work out wot NSV means and FINALLY i asked lol i dont no why i did ask earlier wot a divvy NON SCALE VICTORY haha i cant believe i didnt know that!
Also i worked out that if i loose 1lb a week i should reach my Goal by ... drum roll please... the 18th of December! one bloooooooooomin week before xmas (where ill blatently then put on half a stone!) oh maaaannnn so i need to speed that up a bit only a few weeks ill aim for the last week of November becus then at least if i carry on lossing after goal.. say a lb a week that will mean at least i am 4lbs under goal by xmas so i wont feel AWFUL if i put 4lb on! ahem! do you see the logic???